Best Lacrosse Cleats for Speed & Superior Field Grip

Looking for the best lacrosse cleats to elevate your game? Discover our top 10 picks designed to boost your speed, grip, and comfort on the field.

Finding the right lacrosse cleats can change how you move on the field. You feel quicker. You feel more in control.

Players often share how good cleats helped them cut faster and stay steady. That kind of boost builds trust. It shows what the right gear can do.

You want speed. You want grip. You want comfort.

List of Top 10 Lacrosse Cleats

Title	Best For	Price
New Balance Unisex-Adult FreezeLX V5 Low	The New Balance Unisex-Adult FreezeLX V5 Low is perfect for athletes who need quick, lateral movements and reliable traction on turf or natural surfaces. Its lightweight design and ankle mobility make it ideal for active play.	View on Amazon (paid link)
New Balance Men’s FreezeLX V5 Lacrosse Shoe, White/Black/Hot Mango, 8 M	The New Balance Men’s FreezeLX V5 Lacrosse Shoe is perfect for lacrosse players who need reliable traction and support on the field. Its QUIX outsole and TPU molded cleat provide excellent grip on turf and natural surfaces, while the inner bootie and adjustable lace closure ensure a snug, customized fit.	View on Amazon (paid link)
New Balance Unisex BurnX4 Lacrosse Shoe,White/Grey Matter,Men 7.5 / Women 9	This shoe is perfect for lacrosse players who want speed, light feel, and strong grip on any field. It suits anyone who needs quick moves and steady traction during fast play.	View on Amazon (paid link)
New Balance Women’s FreezeLX V5 Low Lacrosse Shoe, White/Black/Silver Metallic, 11 M	This shoe is great for fast players who need quick cuts and easy moves. It fits anyone who wants a light, strong, and free-moving feel on the field.	View on Amazon (paid link)
New Balance Men’s FreezeLX V5 Lacrosse Shoe, Grey/White, 11 M	This New Balance shoe is for the fast player. It helps you move well. The QUIX outsole gives you great grip. TPU cleats work on turf or grass. A stable back keeps you safe. The inner bootie fits snug. Adjust the laces for a firm feel. It is light. You will play your best.	View on Amazon (paid link)
New Balance Men’s Rush V4 Mid Lacrosse Shoe, White/White/Hi-Lite, 12 M	The New Balance Men’s Rush V4 Mid Lacrosse Shoe is perfect for lacrosse players who want lightweight comfort and superior traction. Its midcut ankle height and adjustable lace closure offer a customized fit, making it ideal for both turf and natural surfaces.	View on Amazon (paid link)
New Balance Men’s BurnX5 Lacrosse Shoe, White/Black/Grey, 11.5 M	The New Balance Men’s BurnX5 Lacrosse Shoe is perfect for lacrosse players who want superior traction and a secure fit. Its limited edition design also makes it great for those who want to stand out on the field.	View on Amazon (paid link)
New Balance Unisex-Adult FreezeLX V5 Lacrosse Shoe, Nb 102 White/Afterglow, Men 7.5 / Women 9	This shoe is perfect for lacrosse players who want fast cuts and strong grip. It suits anyone who needs steady support and quick moves on any field.	View on Amazon (paid link)
New Balance Men’s FreezeLX V5 Turf Lacrosse Shoe, White/Black/Silver Metallic, 9 M	This shoe is perfect for lacrosse players who want fast moves and a steady grip on turf or grass. It also suits anyone who needs a light, stable, and snug fit for quick cuts.	View on Amazon (paid link)
Under Armour Unisex Blur Pro Turf Lacrosse Cleats, (100) White/White/Metallic Silver, 11, US	These shoes are for players who want to run fast. They fit well and feel light on your feet. You can turn quick on the grass. They are great for boys and girls. Play hard. Win games. They grip the ground to help you move.	View on Amazon (paid link)

Detailed Reviews

We found the best lacrosse shoes for you. Our team tested each pair for quality. Use this guide to buy the right cleats.

1. New Balance Unisex-Adult FreezeLX V5 Low

New Balance FreezeLX V5 Low gives you fast, smooth moves. It feels light and steady on your feet.

You get strong grip for quick cuts. You get firm support that keeps you stable. You get airflow that keeps your feet cool.

The low-cut shape lets your ankles move free. The durable upper stays strong through hard play.

Pros	Cons
QUIX Rail tech boosts traction for quick cuts. TPU cleats grip turf and grass with ease. Low cut design keeps ankles free and light. Durable mesh upper ensures long-lasting wear.	May feel tight for wide feet Mesh upper may scuff with heavy use Low cut offers less ankle support

Perfect For:

The New Balance Unisex-Adult FreezeLX V5 Low is perfect for athletes who need quick, lateral movements and reliable traction on turf or natural surfaces. Its lightweight design and ankle mobility make it ideal for active play.

Ready to Purchase?

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2. New Balance Men’s FreezeLX V5 Lacrosse Shoe, White/Black/Hot Mango, 8 M

The New Balance Men’s FreezeLX V5 Lacrosse Shoe is a top choice for players. It offers great traction and support on the field.

QUIX outsole technology helps you move fast. The TPU molded cleat outsole works well on turf and grass. It has an external stability counter for extra support.

The inner bootie hugs your foot for a snug fit. Adjustable laces let you customize the fit. These shoes are built for performance and comfort.

Pros	Cons
Strong grip for fast cuts Top traction on turf and grass Stable feel with firm support Snug fit that stays secure Easy adjust laces for comfort	Limited color options for personal style preferences. Higher price point compared to similar lacrosse shoes. Narrow fit may not suit all foot shapes.

Perfect For:

The New Balance Men’s FreezeLX V5 Lacrosse Shoe is perfect for lacrosse players who need reliable traction and support on the field. Its QUIX outsole and TPU molded cleat provide excellent grip on turf and natural surfaces, while the inner bootie and adjustable lace closure ensure a snug, customized fit.

Ready to Purchase?

View Price on Amazon (paid link)

3. New Balance Unisex BurnX4 Lacrosse Shoe,White/Grey Matter,Men 7.5 / Women 9

The New Balance Unisex BurnX4 Lacrosse Shoe is a lightweight and durable option for players. It comes in a White/Grey Matter color scheme, fitting both men and women.

This shoe has a synthetic upper, inspired by fighter jets, for a cool and comfortable fit. It also features X-frame coring, which makes it 30% lighter without losing stiffness. The larger flex zones let your feet move naturally during play.

The cleat outsole is made of TPU molded material, giving you great grip on any surface. It has aggressive toe studs and larger studs for extra durability and traction. These shoes are perfect for lacrosse players who want speed and control.

Pros	Cons
Light and fast for quick moves Air flow keeps feet cool Flex zones help smooth steps Strong grip on turf and grass Tough studs for long wear	Limited color options may not suit all tastes. Narrow fit could be uncomfortable for wider feet. High price might deter budget-conscious buyers.

Perfect For:

This shoe is perfect for lacrosse players who want speed, light feel, and strong grip on any field. It suits anyone who needs quick moves and steady traction during fast play.

Ready to Purchase?

View Price on Amazon (paid link)

4. New Balance Women’s FreezeLX V5 Low Lacrosse Shoe, White/Black/Silver Metallic, 11 M

The New Balance Women’s FreezeLX V5 is a low-cut lacrosse shoe designed for speed and agility. It offers extra ankle mobility and a lighter feel on the field.

This shoe features a new plate that supports quick, aggressive cuts, perfect for attackers and defenders. The upper is breathable yet reinforced for durability where it matters most.

Lightweight, breathable, and ready for action. Perfect for fast-paced play. A great choice for lacrosse players.

Pros	Cons
Light feel for fast play Free ankle move for quick cuts Strong plate for sharp turns Airy upper keeps feet cool Reinforced build for long use	Less ankle support due to the low-cut collar design. Not ideal for all positions, better for attack or defenders. May lack durability in high-wear areas despite reinforcements.

Perfect For:

This shoe is great for fast players who need quick cuts and easy moves. It fits anyone who wants a light, strong, and free-moving feel on the field.

Ready to Purchase?

View Price on Amazon (paid link)

5. New Balance Men’s FreezeLX V5 Lacrosse Shoe, Grey/White, 11 M

The New Balance FreezeLX V5 gives you fast, smooth moves on the field. The fit feels light and secure.

You get strong traction for quick cuts. The inner bootie keeps your foot snug. The lace system lets you adjust the fit fast.

The outsole grips turf and grass well. The stability counter adds steady support. Every step feels firm and controlled.

Pros	Cons
Strong grip for fast cuts Great traction on turf and grass Snug fit that feels secure Stable build for smooth moves Easy lace for a custom fit	Stiff materials require a long break-in period. Narrow fit may feel tight on wider feet. Higher price compared to basic entry-level cleats.

Perfect For:

This New Balance shoe is for the fast player. It helps you move well. The QUIX outsole gives you great grip. TPU cleats work on turf or grass. A stable back keeps you safe. The inner bootie fits snug. Adjust the laces for a firm feel. It is light. You will play your best.

Ready to Purchase?

View Price on Amazon (paid link)

6. New Balance Men’s Rush V4 Mid Lacrosse Shoe, White/White/Hi-Lite, 12 M

The New Balance Men’s Rush V4 Mid Lacrosse Shoe is designed for performance. Its improved upper design looks great and works well. The white and hi-lite colors stand out on the field.

It has a midcut ankle height for extra support. The synthetic and mesh upper keeps it light. The TPU molded cleat outsole grips both turf and grass.

This shoe offers a customized fit with its adjustable lace closure. It’s perfect for lacrosse players who want speed and control. The lightweight feel keeps you moving fast.

Pros	Cons
Light feel for fast moves Strong grip on turf and grass Airy mesh keeps feet cool Secure fit with lace adjust Fresh upper look and build	Not ideal for wide feet May feel stiff during long play Limited colors for style needs

Perfect For:

The New Balance Men’s Rush V4 Mid Lacrosse Shoe is perfect for lacrosse players who want lightweight comfort and superior traction. Its midcut ankle height and adjustable lace closure offer a customized fit, making it ideal for both turf and natural surfaces.

Ready to Purchase?

View Price on Amazon (paid link)

7. New Balance Men’s BurnX5 Lacrosse Shoe, White/Black/Grey, 11.5 M

Step onto the field with confidence. The New Balance Men’s BurnX5 Lacrosse Shoe offers superior traction on both turf and natural surfaces thanks to its TPU molded cleat outsole. This shoe is built to keep you steady and quick.

The heel tab is unique. It has an X shape with a lacrosse stick graphic. The midfoot feels locked down tight. The straight eye row with webbings helps with that. This shoe is made to perform.

Stand out with style. The limited edition design features a futuristic liquid silver N logo that grabs attention. These shoes are made for players who want to look sharp and play sharp.

Pros	Cons
Superior traction on turf and natural surfaces with TPU molded cleats. Unique X-shaped heel tab featuring lacrosse stick and match graphic. Secure midfoot lockdown with straight eye row and cinching webbings. Standout limited edition design with futuristic liquid silver N logo.	May feel tight for wide feet Silver logo look may not suit all Lockdown fit can be hard to adjust

Perfect For:

The New Balance Men’s BurnX5 Lacrosse Shoe is perfect for lacrosse players who want superior traction and a secure fit. Its limited edition design also makes it great for those who want to stand out on the field.

Ready to Purchase?

View Price on Amazon (paid link)

8. New Balance Unisex-Adult FreezeLX V5 Lacrosse Shoe, Nb 102 White/Afterglow, Men 7.5 / Women 9

The FreezeLX V5 gives you fast moves. It grips the ground well. It stays strong in all weather.

The cleat plate helps you cut quick. The traction stays firm on turf and grass.

The heel counter keeps your foot steady. The upper stays tough. The shoe lasts long.

Pros	Cons
Strong grip for fast side steps Quick turns with smooth cleat release Stable heel that stays locked in Tough upper built to last Durable plate for long play	Not for casual wear, strictly for lacrosse use. Limited color options, only white/afterglow available. Narrow fit, may not suit all foot shapes.

Perfect For:

This shoe is perfect for lacrosse players who want fast cuts and strong grip. It suits anyone who needs steady support and quick moves on any field.

Ready to Purchase?

View Price on Amazon (paid link)

9. New Balance Men’s FreezeLX V5 Turf Lacrosse Shoe, White/Black/Silver Metallic, 9 M

The New Balance Men’s FreezeLX V5 Turf Lacrosse Shoe is a top choice for players. It offers great grip on any surface, thanks to its nubbed rubber outsole.

This shoe has a synthetic and engineered mesh upper. It provides durability and stability during play. The inner bootie ensures a snug, supportive fit.

Key features include an external stability counter and data-driven lugs. These enhance traction and performance on the field.

Pros	Cons
Nubbed rubber outsole gives you strong grip on any surface. Data-driven lugs ensure top traction for quick moves. Inner bootie hugs your foot for a snug, supportive fit. Durable mesh upper keeps your feet stable and protected.	Limited color options for personal style preferences. No waterproof feature, may not suit wet conditions. Higher price point compared to similar turf shoes.

Perfect For:

This shoe is perfect for lacrosse players who want fast moves and a steady grip on turf or grass. It also suits anyone who needs a light, stable, and snug fit for quick cuts.

Ready to Purchase?

View Price on Amazon (paid link)

10. Under Armour Unisex Blur Pro Turf Lacrosse Cleats, (100) White/White/Metallic Silver, 11, US

The UA Blur Pro Turf Cleats feel light, fast, and strong. The IntelliKnit upper gives soft stretch. It also gives firm compression where you need it.

The TPU skin adds clean support. It also helps protect your foot.

The rubber outsole grips turf with ease. The mini‑lugs keep you steady on dry fields.

Pros	Cons
Breathable and stretchy upper for ultimate comfort. Lightweight TPU skin offers protection without bulk. Rubber outsole grips turf and dry fields perfectly. Standard laces ensure a secure fit every time.	Not for wet fields, lacks grip in moist conditions. No extra cushioning, may feel firm on hard surfaces. White color shows dirt easily, hard to keep clean.

Perfect For:

These shoes are for players who want to run fast. They fit well and feel light on your feet. You can turn quick on the grass. They are great for boys and girls. Play hard. Win games. They grip the ground to help you move.

Ready to Purchase?

View Price on Amazon (paid link)

Buying Guide

You want cleats that feel fast. You want cleats that feel stable. You want cleats that help you play your best.

A good pair can change how you move. You feel quick on your feet. You feel sure with every step. Many players say the right cleats make the field feel easier. That kind of boost builds trust and keeps you locked in.

Fit: The cleats should feel snug but never tight. Your heel should not slip. Your toes should have a little room to move.
Traction: Strong grip helps you cut fast and stop clean. Look for TPU outsoles or data‑driven studs. These keep you steady on turf and grass.
Weight: Light cleats help you move fast. Heavy cleats slow you down. Pick a pair that feels easy to lift.
Support: Good support keeps your foot steady. A stability counter or inner bootie helps lock your foot in place. This keeps you safe during sharp moves.
Cut Style: Low‑cut cleats give more ankle freedom. Mid‑cut cleats give more ankle support. Choose the style that matches how you play.
Breathability: A mesh or vented upper keeps your feet cool. This helps you stay comfortable during long games.
Durability: Look for a strong upper and a solid plate. These help the cleats last through hard play.
Surface Type: Some cleats work best on turf. Some work best on grass. Make sure the outsole matches where you play most.
Comfort: Soft padding and a smooth inner feel matter. You should feel good the moment you put them on. Comfort helps you stay focused.
Flexibility: Good flex zones help your foot move naturally. This makes cuts feel smooth and fast.